• You believe that you are not good enough, just as you are?

  • You put everyone else’s needs in front of your own?

  • You have a hard time keeping relationships?

  • You hide your true feelings?

  • You become what you think other people want you to be?

  • You lack confidence in making decisions?

  • You have trouble expressing your needs, wants, and desires?

  • You avoid conflict at all costs?

Does this Sound Like You?

  • You beat yourself up for things that happened years ago?

  • You procrastinate and never finish what you start?

  • You choose relationships with people who need to be “fixed”?

  • You say “yes”, when you really want to say “no”?

  • You have a hard time taking criticism, and take everything as a personal attack?

  • You are a people pleaser? Routinely putting other peoples needs in front of your own?

Becoming Integrated

“An integrated man is someone who is fully aware of his needs and desires and is able to express them in a healthy and assertive manner. At the heart of the integrated male is a deep sense of self-worth and purpose. He knows his values and beliefs and is able to live in alignment with them, creating a fulfilling life that is true to himself.”

Breaking Free From

“Nice Guy Syndrome”

Breaking Free From Nice Guy Syndrome

What You Can Expect:

Authenticity: Embracing your true self and expressing thoughts, feelings, and desires honestly.

Self-Validation: Relying on internal validation rather than seeking constant approval from others. This involves recognizing your worth independent of external opinions.

Setting Boundaries: Establishing and maintaining healthy boundaries in relationships, both personal and professional.

Taking Responsibility: Accepting personal responsibility for your actions, feelings, and life circumstances instead of blaming others or external factors.

High Emotional Intelligence: Accepting information as it is without adding your past hurts or personal story to it. You will be able to better the emotions of people around you without taking them on.

Assertiveness: Expressing your needs, desires, and opinions openly and directly, without being overly passive or aggressive.

Embracing Vulnerability: Allowing yourself to be open, genuine, and vulnerable in relationships, fostering deeper connections with others.

Balancing Giving and Receiving: Developing a healthy balance between giving and receiving in relationships, avoiding the pitfalls of excessive people-pleasing.

Pursuing Personal Goals: Identifying and pursuing your personal goals and passions, separate from seeking validation from others.

men's coach

How I Can Support You:

Individual Coaching
Group Coaching, Dr. Robert Glover, No More Mr. Nice Guy